My client used to work with me once week in a fitness center..but now she really wants to workout at home instead.
This is all the equipment we use. It's perfect for her, so that she can have an easy plan to use anywhere.
We meet every 2 weeks to mix up the routine, and check in on form. She loves the home visit, so that she stays motivated and keeps proper form.
My home visits focus on designing a workout for you... that uses the equipment you have. My goal is to help you become independent with your workouts
You do not need a gym to start working out.
You just need a plan that works for you.
Are you ready to use what you have.. and finally get moving towards your goals? Send me a message.
I have 5 spots open for an At Home Program Design visit for the rest of February. Prices start at $99* for a 30 min workout (with an extra 20 minutes added for questions). After I leave our visit, I create your routine, with exercise video examples. You can open your program anytime with my app. (Text or email available on request)
*This offer is only open to friends/past clients or their referrals in KC and South Overland Park/Leawood. Are you outside this area? Send me a message. I may be able to visit you for an additional trip fee, or we could work together online!