Shed Body Fat
Strengthen and Develop Muscles (without "bulking")
Online PRogram DETails
8 WEEK SCHEDULE
$29
***
Men's Aesthetic Strength includes six
(20 - 45 minute) resistance and flexibility workouts.
Your 7th day is scheduled rest for recovery.
Men's Aesthetic Strength includes six
(20 - 45 minute) resistance and flexibility workouts.
Your 7th day is scheduled rest for recovery.
* 3 Bonus * Healthy Fat Loss Daily Meal Patterns Included!
Watch How easy it is to access your workout!
FItness Equipment Needed
Fitness Center Circuit Machines
Fitness Center Cable Machines
Dumbbells
Mat
Fitness Center Cable Machines
Dumbbells
Mat
Online Workout Schedule
DAY
- Chest/Back & Core - Strength Day 1
- Legs & Arms - Strength Day 2
- Flexibility- Traditional Stretching - Standing
- Front & Mid Delt, Chest, & Core - Strength Day 3
- Rear Delt & Legs - Strength Day 4
- Flexibility- Dynamic Stretching
- Rest for recovery
**Once you purchase your schedule, you will immediately receive an email to download the MY PT Hub App, and start your new schedule. You will have access to your program for 8 weeks. The MY PT Hub App will prompt you to create a password, and go through a basic tutorial.
Sign up now For Aesthetic Strength
Choose Your LEVEL
& Notification Time
** Be sure to "allow push-notifications"
(and select proper time zone) for your daily notification. **
(and select proper time zone) for your daily notification. **