36 - Full Body Workout PDF's - Low, Moderate, High Intensity - Mai Trainer
Open this Full (PDF) Bundle of ALL 36 - Mai Trainer 365 - Full Body Workouts.
Low, Moderate, and High Intensity Included!
Each workout has 2 upper body, 2 lower body, and 2 core exercises.
The options are endless with this package.
(Fitness Center Equipment Access Needed)